Many of my clients come to therapy feeling stuck in relationship patterns, overwhelmed by anxiety, or weighed down by self-doubt, even though they're trying their best. Often, they are high-functioning on the outside but feel unsettled or disconnected underneath.

I provide individual, couples, and EMDR (Eye Movement Desensitization and Reprocessing) therapy sessions in Jersey City, NJ, and throughout New Jersey via Telehealth. I specialize in trauma-informed care, integrating traditional talk therapy approaches with somatic "in-the-body" evidence-based techniques to support you in reprocessing past experiences, soothing anxiety, and rediscovering joy. I strive to create a safe, supportive, and nonjudgmental space where you can feel deeply understood and empowered.

I will guide you as you make sense of your past experiences, navigate life's current challenges, and strengthen the connection to yourself and others. For clients seeking deeper processing or who feel traditional talk therapy hasn't been enough, I also offer EMDR therapy.

Healing happens when we feel genuinely seen, heard, and understood. Book a consultation to see if we are a good fit.